WELCOME
At HK Coaching we help our clients create balance in their lives so that they are strong and can accomplish the goals they have set out for themselves.
About
Helen Kyne, a Montreal-based Health and Life Coach, is driven by a passion for helping others. With a rich background in communications, film, retail, non-profit work, and travel, Helen has honed her ability to connect with people from all walks of life. She is particularly skilled in guiding individuals towards a more balanced and fulfilling existence, helping them to quiet the mind, overcome limiting beliefs, and achieve their goals. Whether you're seeking to improve your physical health, mental well-being, or overall life satisfaction, Helen is here to support you on your journey.
Cathy S.
''I was stuck in a rut, not creating I really needed a way out, my energy was being depleted.
I made the decision to do the coaching with Helen, she inspired me because of the progress that she made with her own journey.
She was able to help me change my negative vocabulary and make me see that through awareness change can happen. I feel empowered and in control now."
Maurice D.
"I struggled with time management. I would often hesitate and procrastinate, leaving me
frustrated. My coach helped me to observe my situation, provided guidance and helped me
develop organizational skills and become proactive."
Cortney L.
''Helen made me feel very comfortable and brought my self-love to a whole new view for me. She also made very good light of the nourishment of loving others through acknowledgment of others!!”
Services
45 min
Free
1 hr
1 hr
125 Canadian dollars